YOUR

6-WEEK

COMMITMENT PLAN

OUR results-driven, fully comprehensive 6-WEEK introduction to Small Group Personal Training

Your 6-Week Commitment Plan is more than just an introduction or trial — it’s a promise to yourself. A promise to show up, level up, and become the fitter, stronger, and more confident version of you.

I'm ready to commit

DOES THIS SOUND ABOUT RIGHT?

❌ Tired of generic gym programmes that leave you guessing what to do and seeing little progress? We give you a clear, structured plan with expert coaching every step of the way.

❌ Lacked accountability and motivation in the past? We keep you on track with regular check-ins, progress tracking, and a team that actually cares.

❌ Overwhelmed by conflicting advice on training and nutrition? We simplify it all — no fads, just sustainable habits that fit your lifestyle.

❌ Felt invisible in big, busy gyms where no one notices if you show up or not? Our small group environment ensures you’re supported, seen, and valued every time you train.

If you tick these boxes then you're READY TO COMMIT!

I'M READY

Don't Delay - Register to Book Your Clarity Call Today

WHAT'S INVOLVED?

+ 18 SESSIONS OF SMALL GROUP PT, OVER 6 WEEKS

Expert-led, progressive, and tailored to your ability and goals

+ Initial 1-to-1 Nutrition & Habit Strategy Call

Get clear on where you’re at and how to move forward

+ Weekly Nutrition & Habit Check-Ins

Stay accountable and make consistent progress

+ Supportive, Experienced Coaching Team

Real coaches who care, guide, and challenge you

+ Flexible Training Schedule

Book sessions around your availability and routine with ease

YES! I'M DOING THIS!

How It Works

STEP 1	Click "I'm Ready to Commit" and fill in your details
STEP 2	Book Your Clarity Call - We want to understand your current routine, goals, and what’s held you back in the past. Plus are we the right fit for you?
STEP 3	Complete Your 6–Week Commitment sign up. Start booking sessions and arrange your Initial Nutrition & Habit Strategy Call with Matt - Our qualified nutritionist
STEP 4	Attend your first session, where we'll asses your movement competencies and limitations, so we can truly offer you an individualised experience.
STEP 5	Attend up to 3 sessions each, completing your weekly nutrition and habit check-in form, where we will assess your progression, offering advice and changes where needed in your weekly accountability call.

I'm ready to commit