Click "Select" to select a package, and view the membership plans available. You can change your selection later, if you wish.
Sign up and get your first class FREEMOFLOW: Blend of mobility, flow, dynamic stretching to enhance flexibility and support your strength training.ENDURE: Full-body workout, combining multiple training modalities for maximum impact. High energy, loud music, feel good!
Every Tuesday and Thursday evening at 5:30pm we offer a FREE small group training exerpeice.Ideal if you’re curious about how we help real people build strength, confidence, and consistency.Open to all fitness levels – no pressure to commit, just see what we are about.
Unlimited access to our weekly ENDURE and MOFLOW class.
This is your reset button if you have ever felt lost with your fitness, stuck in a rut, or going through the motions with no progress.Across 18 small group PT sessions, you’ll follow a coach-led programme in a supportive small-group setting, learning how to move well, build strength safely, and gain genuine confidence in your technique.Alongside your training, we’ll help you put simple, sustainable lifestyle and nutrition habits in place so that by the end of the programme, you feel fitter, stronger, and ready to keep the momentum going well beyond your 18 sessions.